Description
Indoboard Original is the model that suits everyone.
Thanks to the large surface and edge stop, the Original is the easiest model to learn to balance on. Once you have become more skilled, you can use the larger surface for mixed exercises of all types. Indoboard is a great way to train balance, body control and core stability (core training) while having a lot of fun! Used by several of the world's best sports where good balance is required, such as surfing, snowboarding, skiing, motocross, football, golf, fitness, etc. Perfect for rehabilitation of knees and ankles while providing very good strength and core training. Size of the board: 76x46cm, diameter of the roller is 17 cm. Indoboard DVD is included where the basics of balance training are explained plus instructions for several types of tricks are reviewed. In addition, chapters with gym workouts, strength training and Indoboard cardio training.